cornish chicken recipe

It’s gold, my friends! in the meantime. When ready, remove from oven and cover loosely with aluminum foil for 15 minutes before serving. « Mediterranean Power Lentil Salad with Spinach. Thanks, Adriana!
Once the hens are cool enough to handle, stuff each hen’s cavity with the chopped onions and celery. – And, of course, the zesty lime juice brings a bright pop of freshness and amplifies the intensity of the other flavors. Can I add the spice rub ahead of time to the Cornish hen and store in the fridge?

– Preheat oven to 425 degrees F. Chop your onions and celery etc. Okay, so I cheated just a little on the entree, using a play on words... "It's easy to serve an elegant dinner when these nicely seasoned game hens with roasted... Save this recipe for your best company. You are so sweet, Ellen! Taste of Home is America's #1 cooking magazine. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Cornish Hen Recipe with a Mediterranean Garlic Spice Rub, Cornish hens may not be your first choice for a weeknight meal or even a holiday meal, but that doesn’t mean you shouldn’t consider it! That spice rub gives them so much flavor!

Find recipes with Cornish hen at Taste of Home! Thank you for your creativity in developing these healthy and mouth-watering dishes. This spice rub doesn’t stop at copious amounts of garlic. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a “boat ride” away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Heat a lightly-oiled cast iron grill or skillet. Smaller birds mean less cooking time, so keep a close eye when cooking on higher temperatures to make sure they stay juicy.

Now squeeze juice of one lime or lemon on the hens. ★☆ Spatchcocking means cutting the chicken along the backbone and flattening it onto the cooking surface (you can see my full tutorial on how to spatchock chicken here. I made this recipe for Thanksgiving and my family loved it. Cornish hens have fewer calories and fat than larger chickens, so they make a bit of a healthier option but without compromising taste. Yes, you can do that a few hours ahead of time.

Thank you! Sure! – Now, generously apply the spice rub to each of the Cornish hens (and remember, for best results, apply under skin and in cavities), -In a lightly oiled cast iron skillet, brown each of the hens on all sides (this helps get the skins crispy).

Welcome to my table. Thank you so much for a wonderful recipe, the flavors were incredible together. Actually,  in most Mediterranean cooking, nutmeg is used as that background note that is just subtle enough to make a difference without anyone being able to pinpoint the exact flavor. Happy it was such hit! 1) For quicker cooking, you can spatchcock the Cornish Hen.

An Elite CafeMedia Food Publisher.Privacy policy. In fact, it has other aromatics that take it well over the edge into “unbelievably good” territory…. one of those recipes where you really want to go overboard with it because it truly does make a huge difference in flavor.


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